Beginning in the 2017 season, NAIGC has adopted two levels for the men's competition:

Starting in 2017, we will be using the changes outlined in the new FIG Code of Points. For a short summary of the 2017-2020 FIG CoP changes, click here.

Please see the Men's 2018 National Championship, Structure, Format, and Rules for information concerning the Nationals compeition.

We have also prepared some guides for those newer to the sport:

Looking for more training advice? Check out the NAIGC Skills and Drills Facebook group to get gymnastics tips from your fellow NAIGC gymnasts!

Lastly, for those gymnasts interested in competing all ten events, see our new Decathlon division! Email directly if you wish to participate in the Decathlon or have any questions.

Please contact with questions, comments, changes, etc.

Last updated December 1st, 2017.